In our previous article, we’ve mentioned WHY you should start and now we will tell you how.

Target a Market
It is important to target a specific group with specific needs. Do you see that there’s a big market for men who might be in demand of protein powders? Do you see a market for organic shampoos for women? Did you discover that there’s a market for fish oil supplements? Do your research and stick to it before branching out. It pays to focus on one target first.
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Always grab the opportunity. If there's no opportunity, create a need!
Decide on a Product
Okay so after deciding on a target market, decide on a product that you think they’ll be using or consuming for a long time. For example, if you targeted athletes. What do you think they will need? Energy boosters are one of them!

Find a Supplier
Look no further, we are the brand for YOUR brand! 30 Day Health Corporation is you best choice when it comes to your contract manufacturing needs! Dietary supplements, nutraceuticals, supplements, beauty products, etc., we manufacture them in the highest quality! Want to have your own weight loss supplements for you to sell? We’ll manufacture them for you! We also have the latest technology in hair growth products for men and women! Do you want to have your own line of ginger supplements? Why not throw in some lemon extracts for more Vitamin C! The possibilities are endless! Contact us, talk to us, tell us what you want to happen, tell us the ingredients you have in mind and we’ll come up with a formula that is uniquely created by you! Consultation is free! Click on the button below the article.
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"You supply me with products, I supply you with cash. Done deal!"
Private Label Your Products
Make sure that you build up your brand. It should offer something that is not yet available in the market or could rival a similar brand with a more affordable price. The packaging plays an important role too! With 30 Day Health Corporation, we can help you with your packaging. Want a specific color scheme? Need help with the logo? Want a unique packaging bottle? We got your back! You see, 30 Day Health Corporation is your one stop shop!

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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Do you want to have your own line of supplements and vitamins? Perfect! We do private labeling and we can even help you with your logo! You will have your own brand name and sell them at a profit! Get a custom quote from us by clicking on the button below!

 
 
A lot of people today prefer shopping online than actually going to a store to purchase what they want. This is one thing that should be exploited; this is one of the many reasons why you should start an online store! You might tell yourself: “Yeah, if you’re selling clothes. How is it effective in selling private label vitamins and private label supplements?”
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Helpful tip: Make sure your computer's on when buying online.
You’d be very surprise to find out that it applies to any product and even services! Professionals like doctors, attorneys, etc. use different online platforms so clients can pay bookings online! The digital age is happening more than ever, be a part of it! Not convinced? How about if I tell you that 80% of Americans are active internet users? That’s approximately 240 billion people! And 40% of this number is online shoppers and they are already online as we speak. Convinced now, aren't we? But wait, we are giving you more reasons why you should sell your private label vitamins and private label supplements online.

Global Reach – the world is your customer, you don’t need to ride a plane to reach potential customers from Australia or Asia. If you only want to target locally, that’s still fine, you still have that reach. The internet knows no geographical boundaries.

Always Open – and because it is online, your store doesn’t close! It’s open even while you’re asleep. Customers don’t have to worry about your “office hours”, they could buy something at 3:00am and that means convenience for them, especially for those customers who are busy all day with their jobs. You also have more time to spend on other things since you don’t need to man your store 8 hours a day. 
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Oh yeah? My online store's open 10 days a week!
Updated Catalog – comparing to a physical store, you can easily update or edit your catalog anytime with no printing cost. If you have a traditional store set-up, you have to print out your catalog and if something runs out or a new product arrives or a specific product will be phased out, you need to reprint your catalog again to update your customers. That’s a lot of print money! With an online store, all you have to do is click “edit” on your website. Super easy!

You Can Make Real Money – forget about bargaining customers, people pay upfront and they follow the prices you set on your products and services. There is virtually no upkeep cost; you don’t have to pay for store rentals, electricity, etc. There are a lot of free website builders out there, take advantage of those.
Although setting up an online store is much easier than a physical store, it is important to know, specially in the case of selling private label vitamins and private label supplements, that careful planning, preparation, sense of responsibility, determination and innovation is the key to success.
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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Do you want to have your own line of supplements and vitamins? Perfect! We do private labeling! You will have your own brand name and logo and sell them at a profit! Get a custom quote from us by clicking on the button below! Hurry!

 
 
If you’re going to strip your skin off and put it on a scale, it will roughly weigh 6 pounds because it is the largest organ in the body. Skin is one of the first few things that are noticed to our selves by others and the health of your skin is a reflection of how much you take care of it. What you do to your skin today will eventually show in the future plus there are other factors that could pose as threats for you to achieve healthy and beautiful skin! 
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Looks like a scene from that zombie series on tv.
There’s genetics, environment, the lifestyle we live and the food that we eat are just some of the few. These factors could lead to premature aging of the skin. We can always choose to fight it and we should choose to be healthy and beautiful. Here are foods that could just help you in achieving that goal:
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Dragon fruit
Citrus and Tropical Fruits – Clementine, grapefruit, mandarin orange, lemon, lime, blood orange, pineapple, papaya, kiwi, guava... we are after one famous vitamin. You guessed it right! It’s Vitamin C! Vitamin C is a very powerful antioxidant that is found naturally in our skin. Eating these fruits replenishes your skin’s stock. Vitamin C also helps the body in the production of collagen. Now most of us know the importance of collagen now, do we? It helps maintain the skin’s firmness and elasticity. Both of which are characteristics of healthy and young skin!
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Because adding oranges to a salad makes it "Asian"
How to add them in your diet: toss them in a blender along with ice and make a delicious smoothie! Toss some on leafy salads for that “Asian” twist. 
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A bowl of green goodness!
Broccoli – Broccoli’s abundance of vitamins C and E should never be underestimated. These two powerful antioxidants work hand in hand to give you that supple skin and additional protection from the sun’s harmful UV radiation. 
How to add them in your diet: Stir-fry with almost anything! You can also steam them and serve as a healthy side dish or Blend it in your green smoothie!

Almonds – probably the best source of vitamin E. Vitamin E nourishes the skin but be sure not to eat too much. Almonds, like other nuts, are calorie-dense. That means a little amount packs a lot of calories.
How to add them in your diet: Remember that “Asian” salad we mentioned, earlier? Yeah. Add almonds in there too. Almonds can be crushed and can be a topping to a lot of dishes! 

Whole Grains – whole grain pasta and bread takes the cake! Another skin-friendly nutrient is selenium which also protects the skin from damage and gives it elasticity!
How to add them in your diet: We won’t talk about this one because we all know how to eat pasta and bread but just in case you don’t, remember that stir-fried broccoli we made earlier? Yeah. Toss is with whole wheat pasta and add slices of tomatoes with basil and olive oil.

Carrots – Yes! Beta carotene is part of the team! Vitamin A helps repair skin tissues and keeps your skin vibrant! It’s very easy to overdose with carrots though so go easy on them.
How to add them in your diet: The best way is to eat them raw. Enjoy the crunchy goodness of this lovely vegetable with a yoghurt dip. And oh, remember that “Asian” salad? Yeah. Shred some on those. I wonder what else we can add on this “Asian” salad. Well anyway, moving on...

Pumpkin Seeds – pumpkin seeds are considered a super food due to its high Zinc content. Zinc promotes renewal of the skin, protection of the skin membranes and aids in maintaining collagen.
How to add them in your diet: Roast them on a pan, and like almonds, sprinkle over almost anything or eat them as they are while watching tv!
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Grilled salmon with spiced almonds! Combo meal!
Salmon – actually most fishes but salmon is the most popular one when we hear about omega-3 fats which fortifies the skin, protects against sun damage and reduce the risk of having certain skin cancers. Don't deep fry them. Just grill or bake.

Now, that’s a lot of food now isn’t it? Supplementation of the said Vitamins can also be done if you can't eat all of these foods or if you have specific allergies. You can eat your way to healthy and beautiful skin or just take your supplements. Some doctors even recommend doing both to achieve optimal results!
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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Do you want to have your own line of supplement and vitamins? Perfect! We do private labeling! You will have your own brand name and logo and sell them at a profit! Get a custom quote from us by clicking on the button below! Hurry!

 
 
So you just started your own line of beauty products from your beauty product manufacturer? Congratulations but don’t relax just yet because the challenge of making people buy your products is about to get real.
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Don't fret! We got your back! But wait, how are you able to read this article?
Let’s say you don’t always have access to the internet for some reason or your situation, say your work, prevents you from going online for the majority of your day. Don’t fret, although online marketing is becoming a craze now and it has its advantages, traditional marketing shouldn’t be ignored. In fact, these tips that we are gonna provide might even work better for you!
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"Nice to meet you! I'm Joy. And I could change my name to 'Overjoyed' if you buy my products."
Create and Maintain Relationships
Make that genuine connection with key people who can help you promote your business. Number one is your family and friends. Next are the people you meet everyday other than family and friends. It could be that friendly mailman, the sweet lunch lady, your co-worker, the people in your gym, etc. The third layer to this onion is other people who can help you in exchange for a little favour. These people could be anyone like a blogger, a magazine editor or contributor, a famous person or a celebrity, a politician, etc. basically, these are people who can influence others.
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Smile even though your heart is aching coz you're giving away your product.
Hand Out Your Products
Hand out samples of your products! If you are selling a bar of soap, divide it into 4 equal parts and hand them out to potential customers. If you are selling lotions or scented oils, let your potential customers have some. Think of creative ways to put your product on the hands of people. The key is letting them experience your product. Survey shows that people are more likely to buy if you give your products to them as opposed to asking them all to sniff from one bottle of tester.
Never Forget Traditional Advertisement
Hand out flyers with information about your product and highlight its benefits and what sets it apart from all the rest. Got a huge tree in front of your house? Use it as a billboard! You basically need all the help you can get. After all, your goal is to sell your products so you can earn money. 
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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Want to have your own line of custom beauty products, vitamins or supplements with your own label? Yes your own brand name and logo! Get a custom quote from us by clicking on the button below! Imagine, a beauty product (ex: lotion, night cream, moisturized, foundation, lipstick, etc.) bearing your own formula and your own brand. Isn't that exciting? Talk to us!

 
 
Now you know what private label vitamins and private label supplements are thanks to our previous blog post, we'll keep this next article short but sweet. We're gonna give you 3 reasons why you should start selling vitamins and supplements.
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Cha-ching!
Selling Private Label Vitamins and Private Label Supplements is a Good Business
Vitamin and supplement sales are increasing each year! Just take a look at the statistics below. The data shows the value of retail sales of vitamins and nutritional supplements in the United Stated from 2000 to 2017 (projections from 2011).
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source: "Retail Sales of Vitamins and Supplements in the U.S." by www.statista.com
Private Label Vitamins and Private Label Supplements are More Affordable! 
According to a report by SymphonyIRI Group that was published in 2011, prices for private labels like private label vitamins, private label supplements, private label cosmetics, etc. can be more affordable by 30% compared to national or global brands. This translates to higher value for retailers and consumers!
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Pretty much like this one. Both contains the much needed caffeine but guess which one's more expensive :)
Convenient
You don’t have to own a retail store for this type of business. Selling vitamins and supplements can be operated from home via the internet. If you can have your own website, that would be even better! Basically, you will sell your products thru your website or other websites like Amazon, etc. 
So what are you waiting for? It's never too late to begin the year right, unless it's already December, of course. Shoot us a message with your inquiry! Email: info@30dayhealth.net or if you already have ideas, let us help you make that happen! Click the button below and let's get this party started!
 
 
Whenever people hear “private labelling”, they can think of ways on how this works. Not everyone is familiar with this term so to set the record straight, let’s put a definition to it.
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This is gonna be the start of something new and exciting.
Private labelling of vitamins is when a manufacturer has a stock recipe (or you can have a customized recipe according to your liking) they sell to other sellers who put their own branding on the product, give their products their own name, logo and identity, do their own marketing campaigns, etc. 

In a nutshell, vitamin manufacturers and supplement manufacturers (that’s us!) manufacture something for sellers (that’s you!) for you to gain profit.
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Yay! Profit!
What are that stuff that I can sell?
We manufacture dietary supplements, nutraceuticals and also beauty products! We offer a variety of choices: nutritional supplements which includes natural vitamins and minerals, herbal supplements, supplements for weight loss, nutritional products; hair products like shampoo, conditioner, products for hair growth, etc; other beauty products like creams, lotion, gels and sprays.
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"Brand us, please!"
How Exactly Do I Start?
If you have your own idea of a product, consult with us and we are more than happy to help! Our team members are cross-trained with product conception and marketing solutions so you are in good hands with 30 Day Health Corporation. Click on the button below and shoot us a message! We are excited to get you started! We’ll be waiting!
 
 
Imagine: After a long day at work, all you want to do is to relax in bed and get a well-deserved beauty sleep. You do your usual routine of taking a shower, brushing your teeth and finally applying a nice night cream but as you open the bottle, it’s infested with green mould and smelled really bad! You see, that never really happened. Beauty product manufacturers add a special preservative to prevent this from happening. This preservative is called “paraben”.
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Wish this was ice cream tho
What Is Paraben?
Go ahead and grab a lotion, toner, foundation, lipstick, any cosmetic and beauty product and read the label. Chances are, paraben is listed in the ingredients. Paraben is a group of compounds; it is mainly used as preservative in pharmaceutical products, cosmetic products and even in food! 
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"Mom! There's paraben in my facial wash!" "Don't worry sweetie, that's okay."
Is Paraben Bad For You?
Netflix! I mean... chill. To simply put it in one word, the answer is no. Paraben got a bad reputation due to a misunderstanding on a research back in 2004. Not to mention the hype that was given to it by the media. The misconception spread like wildfire and paraben was pretty much hated even until today. What’s with the research, you ask? To make the story simple and short, paraben was mistakenly associated with breast cancer when paraben metabolites (metabolites are products of metabolism) were detected in the samples of breast cancer tissues but no claim was made that the presence of parabens caused breast cancer. In fact, parabens are broken down when absorbed by the body, metabolized and excreted by the body harmlessly according to a global research following the 2004 paraben scare.

Paraben is Naturally-Occurring
Paraben can be found in vegetables and fruits! Not only that, it is also present in everyday food items like beans, nuts and seeds, soy, berries, etc. And the amount of paraben in these foods is much more than the paraben in your beauty products! Have you ever heard someone getting cancer from apples and strawberries? There’s the answer. So keep calm and paraben.    
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Pa-ra-pa-pa-pa...raben... I'm lovin' it!
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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Want to have your own line of custom beauty products with your own label? Yes your own brand name and logo! Get a custom quote from us by clicking on the button below! Imagine, a beauty product (ex: lotion, night cream, moisturized, foundation, lipstick, etc.) bearing your own formula and your own brand. Isn't that exciting? Talk to us!

 
 
You probably heard and saw Alove Vera in beauty products specially in shampoos where it listed in the ingredients but do you really know what exactly it does for your hair? Before we get there, let us know more about this wondrous gift from nature. The gelatinous substance found inside the plant is the part that’s added in cosmetics and hair products. This gelatinous substance, together with the aloe juice, is taken from under the outer skin of the leaves. If you cut an Aloe Vera leaf, you will see tubules beneath and that is where you extract the gel. Aloe Vera is a species of aloe native to northern Africa but is also grown in the southern United States. It is not only added by a beauty products manufacturer on certain products but can also be used as a laxative but right now, let’s focus on hair.
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No, seriously... you don't have to be a botanist to do an Aloe Vera extraction.
What are the Hair Benefits of Aloe Vera?

Aloe Vera helps in hair growth. Aloe Vera is 100% natural and safe in preventing hair loss or those who are experiencing significant thinning of hair. How? There are many reasons why hair doesn’t grow. One of them is because dead skin cells clog the hair follicle therefore preventing the penetration of nutrients in the hair and another is having a condition called seborrhoea which occurs due to the formation of sebum on the scalp. Aloe Vera directly breaks down these blockages allowing hair to grow.
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It's so simple, it's so easy!
Nourishes your hair. Aloe Vera is nature’s hair vitamin. It is rich in essential vitamins and minerals that helps in maintaining hair’s strength and beauty! It could be combined with other natural ingredients such as coconut oil, coconut milk, etc. to make the perfect shampoo! In fact, if you combine Aloe Vera to other herbs, plant extracts and essential oils, the benefits will increase so better talk to your beauty product manufacturer and have your list of natural ingredients ready! Aside from this, Aloe Vera also prevents dandruff!
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Because you're worth it!
Conditions your hair. Want to bring back the natural glow of your hair? Aloe Vera is a natural conditioning agent that gives you just that. It makes your hair soft and strengthens it at the same time! Many hair care products leave a nasty buildup but not Aloe Vera. It is perfect for all scalp and hair types too! Doesn’t matter if you are too oily or too dry, Aloe Vera is the way to go!

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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Want to have your own line of custom beauty products containing all the goodness of Aloe Vera (and more!)  with your own label? Yes your own brand name and logo! Get a custom quote from us by clicking on the button below! Imagine, an Aloe Vera shampoo bearing your own formula and your own brand. Isn't that exciting? 

 
 
Have you ever heard of the “sunshine vitamin”? Yes, it’s Vitamin D! It’s called such because vitamin D is produced in the skin when exposed to sunlight or consumed in foods or supplements provided by a vitamin manufacturer or supplement manufacturer. This fat-soluble vitamin includes vitamins D1, D2 and D3. Even though it’s called a “vitamin”, Vitamin D is actually considered a pro-hormone and not really a “vitamin” because the body can produce its own vitamin D through the reaction of the skin to sunlight while vitamins are nutrients that cannot be produce or synthesized by the body and therefore must be acquired through diet and supplements.
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Vitamin D is love.
Uses and Benefits of Vitamin D
Vitamin D is essential in the regulation of calcium and absorption of phosphorus, maintaining healthy teeth and bones, and helps in the over-all resistance of the body to certain types of diseases. If you don’t get enough Vitamin D, you’re at risk of developing bone diseases like osteomalacia (soft bones) or osteoporosis (brittle bones). Vitamin D has a lot of important roles in the body. Aside from the mentioned points above, Vitamin D also helps in:

·         Having a stronger immune system
·         Having a healthier brain and nervous system
·         Over-all cardiovascular health
·         Aiding diabetes management and regulates insulin levels
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Getting my Vitamin D in style!
How Much Vitamin D Do I Need?
Over the years, it was backed-up by research that we need more vitamin D more than we once thought. Although there has been some controversy about the right amount one should get, the Institute of Food and Agricultural Sciences (IFAS) reported updated intake recommendations based on international units per day or IU.

·         Infants 0 up to 12 months: 400 IU (10mcg)
·         Children – teens: 600 IU (15mcg)
·         Adults up to age 70: 600 IU (15mcg)
·         Adults above age 70: 800 IU (20mcg)
·         Pregnant or lactating women: 600 IU (15mcg)
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My Vitamin D-enriched breakfast. Yummy!
What are the Sources of Vitamin D?
The top foods that has vitamin D are the following:

·         Eggs, the yolk particularly
·         Fishes like salmon and sardines
·         Shrimp
·         Fortified foods like milk, cereal, yoghurt and orange juice

Can I Get Vitamin D Supplements?
Yes, yes and yes. This is where we, vitamin manufacturers and supplement manufacturers come into the picture. Aside getting your daily dose of vitamin D from sunlight and food, Vitamin D supplements are also available. The National Institutes of Health (NIH) recommends that you obtain vitamin from all three mentioned sources in order to ensure sufficient levels of vitamin D in your blood. 
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30 Day Health Corporation is a vitamin manufacturer and a supplement manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Want to have your own line of custom vitamins or supplement labeling with Vitamin D (and more!)  with your own label? Yes your own brand name and logo! Get a custom quote from us by clicking on the button below!

 
 
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50-year old George Prior from Los Angeles, California documented his experiment that involves drinking not one, not two, but ten cans of Coca-Cola per day for an entire month!

35 grams of sugar per can so that’s 350g ingested every day. According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are: 
  • Men: 150 calories per day (37.5 grams or 9 teaspoons). 
  • Women: 100 calories per day (25 grams or 6 teaspoons). 
As expected, the results were not good. George’s former healthy and muscular physique changed drastically. His Coke-devouring habit resulted in a pot belly, he lost muscular mass and his weight rocketed from 168 lb to 192. Not only that, his blood pressure also shot up from 129/77 to 145/96, that’s way above the ideal 120/80. This lead to an increased risk of heart disease or stroke. According to George, this experiment also made him crave for more and it came to a point where he was scared he might be addicted to Coca-Cola.

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During the experiment, he still ate the usual healthy stuff he eats. He simply added Coke in the picture. Too much of it.
The aim of George’s experiment was "to raise awareness about how much sugar you drink every day, and to remind you how unhealthy it is." As he said on his website: "Maybe it's not all coke, but they're all sugar drinks, and a big percentage of Americans drink at least the sugar equivalent of my ten Cokes."

As a vitamin manufacturer and a supplement manufacturer company, we encourage everyone to be mindful of their sugar intake. This is the part where we will say: “Less is more”. Less sugar, more (longer) life. But don't just take our word for it, Listen to what George said as he concluded the experiment:
Watch his experiment:
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30 Day Health Corporation is a vitamin manufacturer and a supplement manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Want to have your own line of custom vitamins or supplement labeling (and more!)  with your own label? Yes your own brand name and logo! Get a custom quote from us by clicking on the button below!