Thousands of years ago in China during the Tang dynasty, there is this village where people are very healthy; they live more than the age of 80, the villagers’ hair and skin are beautiful and people from far and wide come to this village to find out what their secret was. There is this well where people drink from every day and when they do, the water gives them energy but it’s not really the water itself. Goji vines are growing all around the well, dropping berries into the water which makes the whole well a large version of a tea and this story is the start of the wide scale usage of Goji berry in China which happened 5,000 years ago. Wow!
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Goji tea party!
Goji berries contain all the macronutrients our body needed to sustain a healthy diet. This includes healthy fats, protein, carbohydrates, vitamins and minerals. In terms of protein, Goji berry contains all 8 amino acids. A berry, roughly the size of your fingernail, is 10% protein which is actually amazing for a fruit! Goji berries are one of the known high antioxidant-rich foods in the world. Not only that, they also contain at least 20 vitamins and minerals. It even has beta carotene levels that are higher than carrots, vitamin C levels that are higher than oranges and iron levels higher than soy beans or spinach! Pretty amazing for a little berry right? Also, some studies found out that Goji berries aid athletes in their performance, helps you achieve quality sleep and helps in weight loss. 
Earlier, we mentioned about antioxidants. Antioxidants found in Goji berries, temper the destructive power of free radicals. These free radicals are substances that are naturally occuring in the body but if they are produced in excess, they damage healthy cells.
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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Do you want to have your own line of health and beauty products containing the natural health benefits of goji berry or another ingredient? Perfect! We do private labeling and we can even help you with your logo! You will have your own brand name and sell them at a profit or for personal consumption! Get a custom quote from us by clicking on the button below!

 
 
So, why is it important to break your fast with lemon water before you eat breakfast? Let us break it to you gently, shall we?
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Make it an everyday ritual!
  • Balances PH levels – this could be puzzling for some because we all know that lemon is acidic and that’s true. However once in our bodies, they are alkalizing. Meaning, it helps in maintaining the body’s acid-base balance which is very important.
  • Wakes Up Your Digestive System – lemon water kick starts your digestive system and prepares it for your daily food routine. It flushes out unwanted toxins from the body. It’s atomic composition is similar to saliva and the hydrochloric acid of the digestive juices in the stomach.
  • Makes Your Skin Beautiful -  lemon water keeps your skin clear and glowing.
  • Boosts your Energy – lemon water is a natural energy booster
  • Detoxification – if you’re thinking of detoxifying, lemon water is the way to go! Lemon water has antibacterial, antiviral and immune system-boosting properties and helps in keeping the liver clean and weight loss! 
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Drink up!
How to make a glass of lemon water:

What you need:
  • ½ of a medium-sized organic lemon
  •  A tall glass or a mason jar
  • Hand juicer
  • Water (can be cold or warm depending on your preference)

Squeeze the juice directly into your container and mix with water. You can also add some cayenne pepper into the mix. Cayenne pepper works very well with lemon and it further enhances detoxification.

Lemons contain many substances like citric acid, calcium, magnesium, Vitamins C, Bioflavanoids, Pectin and Limonene which promote immunity and fight infection. Also, lemons are high in potassium that stimulates brain function therefore it makes so much sense why one should take a glass of lemon water in the morning.

Related Article: Fruit and Herb-Infused Water Recipes
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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Do you want to have your own line of health and beauty products containing the natural health benefits of lemon or another ingredient? Perfect! We do private labeling and we can even help you with your logo! You will have your own brand name and sell them at a profit or for personal consumption! Get a custom quote from us by clicking on the button below!

 
 
Rose oil is the essential oil extracted from different kinds of roses. A single rose bloom will only yield a very tiny amount of rose oil hence the high price not to mention the labor-intensive production process. The two major species of rose that is cultivated for rose oil are Rosa Damascena and Rosa Centifolia. 
Here are the 3 “A” benefits of rose oil:

Antidepressant
Along with lavender oil, rose oil is frequently used for its antidepressant and mood-boosting properties. Ask any aromatherapist and they will agree that rose oil is the best stuff! Rose oil is proven to soothe the nerves and relieves depression. A study was done by the Complementary Therapies in Clinical Practice nvolving 28 postpartum women. They were divided into 2 groups; one is treated with 15-minutes session of a 2.5% solution of roil and lavender oil aromatherapy 2 times a week for 4 weeks. The results showed a significant decrease in postnatal depression scores! The mere aroma of rose oil is enough to alleviate depressive symptoms.

Antibacterial
Rose oil is added to lotions and creams because of its antimicrobial benefits. In a 2010 Chinese research, rose oil proved to completely destroyed acne bacteria after exposure to rose oil for 5 minutes. Rose oil is not only antibacterial, it is also a good astringent, antiseptic and antiviral properties. The compound called farnesol is the one responsible for killing bacteria and may also help in the regeneration of new skin! To sum it all up, rose oil is a good skincare treatment ingredient. Try adding some in your DIY lotion of face cream!
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Flower Power! Yeah! Kill those bacteria!
Aphrodisiac
Take it from Cleopatra herself; she entices her lovers by bathing in aromatic rose petals. Since rose oil acts as an anti-anxiety agent, rose oil may help men with sexual dysfunction caused by anxiety and stress. You might have seen a bath tub or bed filled with rose petals in movies, yeah, that’s it. Now you know.

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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Do you want to have your own line of beauty products containing the natural health benefits of rose oil and a lot more? Perfect! We do private labeling and we can even help you with your logo! You will have your own brand name and sell them at a profit or for personal consumption! Get a custom quote from us by clicking on the button below! Hurry!

 
 
If you’re going to strip your skin off and put it on a scale, it will roughly weigh 6 pounds because it is the largest organ in the body. Skin is one of the first few things that are noticed to our selves by others and the health of your skin is a reflection of how much you take care of it. What you do to your skin today will eventually show in the future plus there are other factors that could pose as threats for you to achieve healthy and beautiful skin! 
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Looks like a scene from that zombie series on tv.
There’s genetics, environment, the lifestyle we live and the food that we eat are just some of the few. These factors could lead to premature aging of the skin. We can always choose to fight it and we should choose to be healthy and beautiful. Here are foods that could just help you in achieving that goal:
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Dragon fruit
Citrus and Tropical Fruits – Clementine, grapefruit, mandarin orange, lemon, lime, blood orange, pineapple, papaya, kiwi, guava... we are after one famous vitamin. You guessed it right! It’s Vitamin C! Vitamin C is a very powerful antioxidant that is found naturally in our skin. Eating these fruits replenishes your skin’s stock. Vitamin C also helps the body in the production of collagen. Now most of us know the importance of collagen now, do we? It helps maintain the skin’s firmness and elasticity. Both of which are characteristics of healthy and young skin!
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Because adding oranges to a salad makes it "Asian"
How to add them in your diet: toss them in a blender along with ice and make a delicious smoothie! Toss some on leafy salads for that “Asian” twist. 
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A bowl of green goodness!
Broccoli – Broccoli’s abundance of vitamins C and E should never be underestimated. These two powerful antioxidants work hand in hand to give you that supple skin and additional protection from the sun’s harmful UV radiation. 
How to add them in your diet: Stir-fry with almost anything! You can also steam them and serve as a healthy side dish or Blend it in your green smoothie!

Almonds – probably the best source of vitamin E. Vitamin E nourishes the skin but be sure not to eat too much. Almonds, like other nuts, are calorie-dense. That means a little amount packs a lot of calories.
How to add them in your diet: Remember that “Asian” salad we mentioned, earlier? Yeah. Add almonds in there too. Almonds can be crushed and can be a topping to a lot of dishes! 

Whole Grains – whole grain pasta and bread takes the cake! Another skin-friendly nutrient is selenium which also protects the skin from damage and gives it elasticity!
How to add them in your diet: We won’t talk about this one because we all know how to eat pasta and bread but just in case you don’t, remember that stir-fried broccoli we made earlier? Yeah. Toss is with whole wheat pasta and add slices of tomatoes with basil and olive oil.

Carrots – Yes! Beta carotene is part of the team! Vitamin A helps repair skin tissues and keeps your skin vibrant! It’s very easy to overdose with carrots though so go easy on them.
How to add them in your diet: The best way is to eat them raw. Enjoy the crunchy goodness of this lovely vegetable with a yoghurt dip. And oh, remember that “Asian” salad? Yeah. Shred some on those. I wonder what else we can add on this “Asian” salad. Well anyway, moving on...

Pumpkin Seeds – pumpkin seeds are considered a super food due to its high Zinc content. Zinc promotes renewal of the skin, protection of the skin membranes and aids in maintaining collagen.
How to add them in your diet: Roast them on a pan, and like almonds, sprinkle over almost anything or eat them as they are while watching tv!
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Grilled salmon with spiced almonds! Combo meal!
Salmon – actually most fishes but salmon is the most popular one when we hear about omega-3 fats which fortifies the skin, protects against sun damage and reduce the risk of having certain skin cancers. Don't deep fry them. Just grill or bake.

Now, that’s a lot of food now isn’t it? Supplementation of the said Vitamins can also be done if you can't eat all of these foods or if you have specific allergies. You can eat your way to healthy and beautiful skin or just take your supplements. Some doctors even recommend doing both to achieve optimal results!
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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Do you want to have your own line of supplement and vitamins? Perfect! We do private labeling! You will have your own brand name and logo and sell them at a profit! Get a custom quote from us by clicking on the button below! Hurry!

 
 
So you just started your own line of beauty products from your beauty product manufacturer? Congratulations but don’t relax just yet because the challenge of making people buy your products is about to get real.
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Don't fret! We got your back! But wait, how are you able to read this article?
Let’s say you don’t always have access to the internet for some reason or your situation, say your work, prevents you from going online for the majority of your day. Don’t fret, although online marketing is becoming a craze now and it has its advantages, traditional marketing shouldn’t be ignored. In fact, these tips that we are gonna provide might even work better for you!
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"Nice to meet you! I'm Joy. And I could change my name to 'Overjoyed' if you buy my products."
Create and Maintain Relationships
Make that genuine connection with key people who can help you promote your business. Number one is your family and friends. Next are the people you meet everyday other than family and friends. It could be that friendly mailman, the sweet lunch lady, your co-worker, the people in your gym, etc. The third layer to this onion is other people who can help you in exchange for a little favour. These people could be anyone like a blogger, a magazine editor or contributor, a famous person or a celebrity, a politician, etc. basically, these are people who can influence others.
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Smile even though your heart is aching coz you're giving away your product.
Hand Out Your Products
Hand out samples of your products! If you are selling a bar of soap, divide it into 4 equal parts and hand them out to potential customers. If you are selling lotions or scented oils, let your potential customers have some. Think of creative ways to put your product on the hands of people. The key is letting them experience your product. Survey shows that people are more likely to buy if you give your products to them as opposed to asking them all to sniff from one bottle of tester.
Never Forget Traditional Advertisement
Hand out flyers with information about your product and highlight its benefits and what sets it apart from all the rest. Got a huge tree in front of your house? Use it as a billboard! You basically need all the help you can get. After all, your goal is to sell your products so you can earn money. 
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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Want to have your own line of custom beauty products, vitamins or supplements with your own label? Yes your own brand name and logo! Get a custom quote from us by clicking on the button below! Imagine, a beauty product (ex: lotion, night cream, moisturized, foundation, lipstick, etc.) bearing your own formula and your own brand. Isn't that exciting? Talk to us!

 
 
Imagine: After a long day at work, all you want to do is to relax in bed and get a well-deserved beauty sleep. You do your usual routine of taking a shower, brushing your teeth and finally applying a nice night cream but as you open the bottle, it’s infested with green mould and smelled really bad! You see, that never really happened. Beauty product manufacturers add a special preservative to prevent this from happening. This preservative is called “paraben”.
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Wish this was ice cream tho
What Is Paraben?
Go ahead and grab a lotion, toner, foundation, lipstick, any cosmetic and beauty product and read the label. Chances are, paraben is listed in the ingredients. Paraben is a group of compounds; it is mainly used as preservative in pharmaceutical products, cosmetic products and even in food! 
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"Mom! There's paraben in my facial wash!" "Don't worry sweetie, that's okay."
Is Paraben Bad For You?
Netflix! I mean... chill. To simply put it in one word, the answer is no. Paraben got a bad reputation due to a misunderstanding on a research back in 2004. Not to mention the hype that was given to it by the media. The misconception spread like wildfire and paraben was pretty much hated even until today. What’s with the research, you ask? To make the story simple and short, paraben was mistakenly associated with breast cancer when paraben metabolites (metabolites are products of metabolism) were detected in the samples of breast cancer tissues but no claim was made that the presence of parabens caused breast cancer. In fact, parabens are broken down when absorbed by the body, metabolized and excreted by the body harmlessly according to a global research following the 2004 paraben scare.

Paraben is Naturally-Occurring
Paraben can be found in vegetables and fruits! Not only that, it is also present in everyday food items like beans, nuts and seeds, soy, berries, etc. And the amount of paraben in these foods is much more than the paraben in your beauty products! Have you ever heard someone getting cancer from apples and strawberries? There’s the answer. So keep calm and paraben.    
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Pa-ra-pa-pa-pa...raben... I'm lovin' it!
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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Want to have your own line of custom beauty products with your own label? Yes your own brand name and logo! Get a custom quote from us by clicking on the button below! Imagine, a beauty product (ex: lotion, night cream, moisturized, foundation, lipstick, etc.) bearing your own formula and your own brand. Isn't that exciting? Talk to us!

 
 
You probably heard and saw Alove Vera in beauty products specially in shampoos where it listed in the ingredients but do you really know what exactly it does for your hair? Before we get there, let us know more about this wondrous gift from nature. The gelatinous substance found inside the plant is the part that’s added in cosmetics and hair products. This gelatinous substance, together with the aloe juice, is taken from under the outer skin of the leaves. If you cut an Aloe Vera leaf, you will see tubules beneath and that is where you extract the gel. Aloe Vera is a species of aloe native to northern Africa but is also grown in the southern United States. It is not only added by a beauty products manufacturer on certain products but can also be used as a laxative but right now, let’s focus on hair.
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No, seriously... you don't have to be a botanist to do an Aloe Vera extraction.
What are the Hair Benefits of Aloe Vera?

Aloe Vera helps in hair growth. Aloe Vera is 100% natural and safe in preventing hair loss or those who are experiencing significant thinning of hair. How? There are many reasons why hair doesn’t grow. One of them is because dead skin cells clog the hair follicle therefore preventing the penetration of nutrients in the hair and another is having a condition called seborrhoea which occurs due to the formation of sebum on the scalp. Aloe Vera directly breaks down these blockages allowing hair to grow.
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It's so simple, it's so easy!
Nourishes your hair. Aloe Vera is nature’s hair vitamin. It is rich in essential vitamins and minerals that helps in maintaining hair’s strength and beauty! It could be combined with other natural ingredients such as coconut oil, coconut milk, etc. to make the perfect shampoo! In fact, if you combine Aloe Vera to other herbs, plant extracts and essential oils, the benefits will increase so better talk to your beauty product manufacturer and have your list of natural ingredients ready! Aside from this, Aloe Vera also prevents dandruff!
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Because you're worth it!
Conditions your hair. Want to bring back the natural glow of your hair? Aloe Vera is a natural conditioning agent that gives you just that. It makes your hair soft and strengthens it at the same time! Many hair care products leave a nasty buildup but not Aloe Vera. It is perfect for all scalp and hair types too! Doesn’t matter if you are too oily or too dry, Aloe Vera is the way to go!

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30 Day Health Corporation is a vitamin manufacturer, a supplement manufacturer and a beauty product manufacturer. We are the natural choice for all your supplement labeling, custom vitamins, contract vitamin nutraceuticals and more! 

Want to have your own line of custom beauty products containing all the goodness of Aloe Vera (and more!)  with your own label? Yes your own brand name and logo! Get a custom quote from us by clicking on the button below! Imagine, an Aloe Vera shampoo bearing your own formula and your own brand. Isn't that exciting?